DRINK
NOPE
nopedrink.com
I Will Not Drink With You Today
Saturday, May 31, 2025
How to use this dashboard:
- Follow the 6 colored sections in order
- Complete your profile for personalized insights
- Track habits you're avoiding and building
- Click "Get Your Sobriety Insights" for AI feedback
Step 1: Daily Check-in
Today's pledge:
When did you stop drinking?
Step 2: Complete Your Profile
Your Profile
Data stored locally only
Step 3: Track Your Habits
Negative Habits Tracker
Cigarettes
0days
Cannabis
0days
Junk Food
0days
Social Media
0days
Positive Daily Habits
Step 4: View Your Progress
0
Days Sober
1
Next Milestone
$0
Money Saved
0
Calories Saved
Progress to 1 Days
0 Days0%1 Days
Health Benefits
- •Your body will begin to detoxify within hours of your last drink
Step 5: Add Personal Notes
Your Notes
Used by AI for personalized insightsAdd notes about your journey to get more personalized insights! 📝
Examples: workout habits, sleep patterns, challenges, or victories you've experienced since quitting.
Step 6: Get AI Insights
Complete the sections above, then click below to get personalized insights
Your Sobriety Insights
Complete your profile above to get personalized insights about your sobriety journey.